Wholistic Health — Hydrotherapy RSS

Water Cures...Part II

Water Cures…Part II  This treatment is best for cold and flu-like dis-ease, inflammation, and anxiety. If you are experiencing any form of bodily dis-ease that weakens your overall independence you will require monitoring by myself or another practitioner. Regardless, you must follow these guidelines;   Cleanse. You and the bathtub should be clean before starting the bath. If you are unable to stand for a shower, take a shallow sponge bath and allow the attendant time to clean your tub. Always be sure to rinse with cool water unless you are menstruating. Atmosphere. Remove drafts from the room and maintain a room temperature of 70-80 degrees, keep low lighting, and only play soft relaxing music. Eat two hours prior to...

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